We continually seek advanced, evidence-based modalities to support the diverse needs of our patients, whether they are navigating life after bariatric surgery, striving for peak athletic performance, or dedicated to maximizing their healthspan and longevity. We are proud to introduce Whole Body Cryotherapy (WBC), a treatment popularized for its ability to trigger profound physiological responses. While the concept of using cold for healing dates back to 2500 BC—utilized by early Egyptians and Hippocrates to treat injuries and inflammation—modern cryotherapy has evolved significantly since Dr. Toshima Yamaguchi first pioneered the use of cryogenic chambers for rheumatoid arthritis in 1978. Today, we utilize state-of-the-art electric chambers that circulate breathable, oxygenated air at temperatures as low as -165°F, ensuring a safe, uniform, and nitrogen-free experience that is far superior to older, head-out nitrogen saunas.
Cryotherapy for Recovery & Longevity
Post-Bariatric Patients
For our patients focused on metabolic health and weight management, particularly those in the post-bariatric phase, cryotherapy offers unique biological advantages. The treatment works by activating the body’s “fight or flight” response, which stimulates the production of norepinephrine, a neurotransmitter that governs the release of endorphins and boosts metabolic function. Crucially, exposure to these extreme temperatures activates Brown Adipose Tissue (BAT), also known as “brown fat”. Unlike white fat, which stores excess energy and is linked to metabolic disorders, brown fat is a healthy tissue that actively burns calories to generate heat, helping to regulate blood sugar and improve insulin sensitivity. Furthermore, the therapy triggers the release of glutathione, the body’s “master antioxidant,” which supports detoxification and promotes skin health—vital for patients concerned with skin tone and elasticity after significant weight loss.
Athletic Performance
For our athlete patients, cryotherapy serves as a powerful tool for accelerated recovery and pain management. During the 2 to 3.5-minute session, the intense cold causes rapid vasoconstriction, redirecting blood from the extremities to the core to protect vital organs. Upon exiting the chamber, the body undergoes vasodilation, flushing the muscles with highly oxygenated, nutrient-rich blood while simultaneously clearing metabolic waste products such as lactic acid. This process is significantly more effective than traditional cold-water immersion or ice baths. Cryotherapy achieves lower tissue temperatures without the discomfort of wet-freezing, resulting in greater reductions in systemic inflammation and faster muscle repair. By reducing inflammatory mediators and numbing nerve endings, athletes experience immediate relief from soreness, sprains, and tendonitis, enabling them to return to training with renewed vigor
Well-Being & Longevity
Beyond specific medical or athletic goals, cryotherapy is a cornerstone treatment for overall longevity and mental well-being. The systemic shock of the cold stimulates the immune system, increasing the production of white blood cells—our body’s natural “soldier cells”—to improve defense against viruses and pathogens. Simultaneously, the massive release of endorphins, dopamine, and adrenaline provides an immediate mood lift, alleviating symptoms of anxiety and depression while reducing serotonin inhibitors. This hormonal regulation extends to sleep cycles as well; the therapy encourages melatonin production, helping patients achieve deeper, more restorative sleep, which is foundational to long-term cognitive and physical health.
Ready to Optimize Your Health?
Whether you are recovering from surgery, training for a marathon, or looking to boost your immune system, whole-body cryotherapy offers a safe and effective path to wellness.